Become Fit AF for Life™: Vision & Action Session

Give yourself a year to evolve — not just “get back on track.”

This isn’t a quick-fix chat or a motivational pep talk.

This is where we define the woman you’re becoming and build the plan to make her your reality.

A 45-minute private session to set your long-term vision, map your habits and strategy, and walk away with a plan designed for strength, longevity, and your future 90-year-old baddie self.

Fit now. Fit later. Fit at 90. That’s the mission.

What You’ll Get

🔥 Your 1-Year Fit-AF Vision
Define the strongest, most confident, most grounded version of you — physically, mentally, emotionally, and energetically.

📅 Personalized Year Blueprint
Quarterly focus areas so you always know what to prioritize.

🏋️‍♀️ Strength, Mobility & Wellness Targets
Clear milestones that support fat loss, muscle building, mobility, stress resilience, and athletic aging.

🧠 Identity & Habit Strategy
Shift from “trying” to being the woman who does the work — no starting over every Monday.

✅ Weekly Action Structure
Simple, realistic, sustainable daily & weekly habits to build strength and consistency.

📄 Fit AF Action Plan
A guided, structured plan we'll create together to keep you focused all year.

💥 Accountability & Momentum
You leave not just inspired — but activated and equipped to execute.

Who This Is For

This session is for the woman who:

✔️ Is done with short-term bullshit & wants lasting transformation
✔️ Wants to feel strong, athletic, and confident in everyday life
✔️ Is training for energy, strength, vitality — and her 90-year-old baddie era
✔️ Believes in discipline with compassion — not extremes
✔️ Craves structure, clarity, and accountability
✔️ Is ready to show up for herself consistently
✔️ Wants to rise into the next, strongest version of herself

If your energy is “I’m ready to become the woman I said I would be,” this is your room.

Who This Is Not For

This session is NOT for:

❌ “Quick fixes,” detoxes, diet teas, and crash-plan seekers
❌ Anyone unwilling to build habits, strength, and skill over time
❌ People looking for magic instead of mindset + muscle
❌ Someone wanting results without changing routines
❌ Individuals who aren’t ready to invest effort in themselves

❌ Anyone looking for medical advice or treatment for diagnosed conditions, to include eating disorders

If you're chasing fast and easy instead of strong and forever — this isn’t it.

One year. One commitment.
A lifetime of being Fit AF.

Ready to start your Fit-AF era?
Let’s build your plan.

Book Your Become Fit AF for Life™: Vision & Action Session