💪 STRONGBODY 75

Fall 2025 | October 18 – December 31

Registration closes October 31 | Only $25 to join

75 Days to Focus on YOU

The final months of the year don’t have to be a blur of busyness and burnout. STRONGBODY 75 is your invitation to finish 2025 feeling strong, steady, and proud of yourself.This isn’t another “challenge” or quick fix. It’s a 75-day journey to build strength, consistency, and self-care habits that actually last.

What You Get for $25

✅ On-Demand Yoga Classes – flows for mobility, recovery, and strength (please note that I will be adding more throughout this first run of the challenge)

✅ Strength Workouts – bodyweight + dumbbell training plans you can do anywhere (please note that I will be adding more throughout this first run of the challenge)

✅ Strength, Stretch, & Mobility Classes - Throughout the program, I will be adding 15 min classes you can do anytime.

✅ Nutrition for Longevity E-Book & Workshop – learn to fuel your body for energy, health, and performance

✅ Wellness Bundle Recipe Pack – simple, whole-food meals to support your goals

✅ Private Facebook Community – invite-only space for connection and accountability

✅ Weekly Live Sessions – motivation, Q&A, and mindset coaching to keep you on track in the Facebook group. Replays will be posted here in my website if you do not have access to Facebook.

*You will have access to this material for the duration of the challenge.

How It Works

1️⃣ Sign up by October 31 to reserve your spot.

2️⃣ Pick your goal, whatever it may be. Maybe you want to run a 5k, start weight lifting, or simply show up for yourself. Share with us in the Facebook group and stay active there!

3️⃣ Join us October 18 – December 31 for 75 days of movement, mindset, and motivation.

4️⃣ Stay connected through our private group and weekly lives.

5️⃣ Celebrate your progress (and yes, win prizes🎁).

Why Join STRONGBODY 75

Because this isn’t about perfection, it’s about showing up for yourself before the year ends. It’s about finishing strong in body, mind, and spirit, with a supportive community that actually has your back.

Whether you’re just getting started or ready to level up, STRONGBODY 75 will help you stay focused, feel confident, and carry your momentum into the new year.

🔗 Join Now for Just $25

Registration closes October 31. Don’t wait!

👉 Sign Me Up for STRONGBODY 75